It might stick around for a long time, too. Yu DT, et al. if this is not happening leg pain exists. Medical treatments can help if your doctor says you have a condition like leg cramps, blood clots, or issues with the nerves. Try not to do anything that makes your leg hurt more. American College of Sports Medicine. Resting helps. Knee and leg. You may feel that you have sore legs and you are sure to find the reason all by yourself without any expert assistance. Without treatment, these types of ulcers can keep recurring. ", American Heart Association: "Symptoms and Diagnosis of PAD. This can happen when the arteries in your legs become damaged and hardened. Leg pain is often an indication that a grave health issue is developing. Avoid doing anything that causes pain. Back pain relief: Ergonomic chair or fitness ball? Leg pain can also be caused by blood clots, varicose veins or poor circulation. Venous leg ulcers are sores that develop between your knee and ankle, but they typically form inside the leg near or around the ankle. Try support stockings to relieve the pain. Lehman TJA. All rights reserved. When it takes a grip, it can get worse quickly. Calf pain when walking is very different than calf pain at night in bed. Talk to your doctor about medications to control the pain and help manage your blood sugar levels. Diagnosis and differential diagnosis of ankylosing spondylitis and non-radiographic axial spondyloarthritis in adults. This sudden, tight, intense lower leg pain is sometimes called a "charley horse." Leg pain after prolonged standing or sitting. Seller RH, et al. Accessed Jan. 20, 2016. Scroll down to find information on the common … Also, wounds may not heal well. Pain in the lower extremity in adults. But, muscle soreness can also show up a few days after a workout. Some of the most common causes of muscle pain for no evident reason are fibromyalgia, autoimmune disorders, like for example polymyositis, dermatomyositis and lupus, thyroid problems, … Drink more water if you're prone to leg cramps. Some common causes of leg pain include: If your pain feels severe, your Achilles tendon may be torn. Tumors: Growths in the legs and lower back, cancerous or not, compress nerves and limit mobility resulting in pain… That can cause your lower leg to cramp and feel pain when you walk, climb stairs, or do other kinds of exercise, because muscles aren't getting enough blood. Nerves can be damaged from high blood sugar levels. Patellar tendon tear. And don't run on hard surfaces if possible. What is Paget's disease of bone? Accessed Jan. 20, 2016. Accessed Jan. 20, 2016. Exercise-induced leg pain. This sudden, tight, intense lower leg pain is sometimes called a "charley horse." WebMD does not provide medical advice, diagnosis or treatment. my child's leg pain was a result of "growing" . Accessed Jan. 20, 2016. It will take time, but gradually you'll be able to walk comfortably, again. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Other treatments include medications to control cholesterol, diabetes, or high blood pressure. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Standing for prolonged periods can cause the … You shouldn’t have to be in pain, though. All rights reserved. Or take anti-inflammatories if your doctor says they're okay for you. Here are a few of the less obvious causes. Rest your legs to feel better. You can get it from overworking the calf muscle or climbing the stairs. If you think you might have a blood clot, go to your doctor or emergency room right away. … Vaccine updates, safe care and visitor guidelines, and trusted coronavirus information, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. ", NYU Hospital for Joint Diseases Spine Center: "Lumbar Herniated Disc. Muscle cramp. Hip and knee pain. American Academy of Orthopaedic Surgeons. It doesn’t help sciatica. All of that causes the classic pain in your legs and arms, as well as general malaise and usually a fever. When your blood thickens in a vein and clumps together, it can turn into a clot. Leg sores can arise from trauma, infection, tumors, or chronic medical conditions.Any process of inflammation or tissue damage can manifest as a sore on the leg. A common cause of a narrowed spinal canal is arthritis of the spine. Accessed Jan. 20, 2016. Our Simple Guide To tired aching legs will tell you about what are the causes of aching legs … http://orthoinfo.aaos.org/topic.cfm?topic=a00334. They appear to be twisted, dark blue or purple veins, and are caused by weak valves and vein walls. Leg pain is a common symptom of injury or disease affecting the blood vessels, nerves, muscles, joints, soft tissues, or bones. http://orthoinfo.aaos.org/menus/leg.cfm. Cold and heat can help with some symptoms. If your legs occasionally ache, it could just be that your muscles are tired from a strenuous workout. Work with your doctor or other health care professional for an accurate diagnosis. Overview of the causes of limp in children. Clinical features and diagnosis of lower extremity peripheral artery disease. When you have pain in your legs while resting or lying down for no apparent reason… Herniated disk. You're also at risk if you're overweight, or you smoke, or take certain medications. Understanding your thigh pain and what may be causing it is the first step to properly treating your condition. Leg Muscle Pain with Walking. Cold and flu viruses: How long can they live outside the body? Philadelphia, Pa.: Saunders Elsevier; 2013. http://www.clinicalkey.com. They're more likely to happen if you're inactive for long periods, like on a long flight or car ride. This content does not have an English version. This is a serious condition called pulmonary embolism. American Academy of Orthopaedic Surgeons. ", NHLBI: "How Is Deep Vein Thrombosis Treated? Apply ice to get some relief. ", National Diabetes Information Clearinghouse (NDIC): Diabetic Neuropathies: The Nerve Damage of Diabetes.". Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Tendinitis. It can strike in your sleep or in the middle of the day. Go slow as you gradually increase your strength and put weight on the injured leg. Rest is often the cure for other pains of the leg, but not this one. Overtraining. And throughout the day, switch between standing and sitting. http://www.uptodate.com/home. The next time out, wear comfortable, supportive shoes. Accessed Jan. 20, 2016. Tired and Aching Legs We all suffer from tired aching legs at one time or another. But you can do things at home that help, too. Causes of Leg Muscle Pain. 6th ed. Most deep-vein blood clots happen in the lower leg or thigh. But if that pain persists, it may be time to talk to your doctor. Causes shown here are commonly associated with this symptom. For diagnostic and therapeutic … But if your arteries become severely narrowed or blocked, the pain may persist, even when you rest. When your arteries narrow or become blocked, your legs miss out on the blood flow they need. Some are obvious, like injury or physical activity. Upper leg pain may be the result of systemic disease, such as the following. Sore Leg Muscles for No Reason If you have sore legs and can’t think of a reason why they are aching, here are some of the main causes of sore leg muscles. Merck Manuals Online Medical Library: "Lower Leg Injuries. A feeling of sudden leg weakness, causing your legs to give out or buckle can be alarming. One of the first warning signs you have an inflamed Achilles tendon is pain in your lower calf, near the back of your heel. It can be anything from standing or sitting when working to a long walk in the countryside. Don’t ignore the pain in your legs, it could be a ticking time-bomb! It often occurs … Fluzone High-Dose: What distinguishes it from other flu vaccines? the ligaments and tendons need to grow at the same rate as the bones. Accessed Jan. 20, 2016. You can buy them over the counter. Myofascial release therapy: Can it relieve back pain? You might be familiar with these, because you can see them at the surface of the skin. Your doctor may also recommend other treatments or surgery if your pain doesn't get better. There's a chance a clot could break off into your bloodstream and travel to an artery in the lungs. Diabetic neuropathy (nerve damage from diabetes) is a common cause of tingling, burning, and numbness in the legs that can at times be painful. Many home remedies can help, but consult a doctor about … You might want to see your doctor if the pain stays. Try the RICE treatment: rest, ice, compression, and elevation. Another possible sign of a tear is having trouble pointing your toe downward. ", Keck School of Medicine of University of Southern California: "Leg Pain and Lower Extremity Arterial Disease. usually in the lower portion of the legs… Accessed Jan. 20, 2016. Weakness in your leg (s) may occur from problems in the nerves and/or muscles in your lower body … This condition is most commonly caused by poor circulation, though it … It happens when your muscles are tired or dehydrated. Lower-extremity peripheral arterial disease. Accessed Jan. 20, 2016. One that develops in a vein deep in the body is called deep vein thrombosis (DVT). Once it feels a little better, do some stretches. Common Causes of Sore Calf Muscles. How it helps arthritis, migraines, and dental pain. You're more likely to get this condition if you have diabetes, high blood pressure, high cholesterol, or you smoke or are obese. 1. Doing activity over and over on hard surfaces can bring this on. Ice helps. If you have sore muscles for "no reason," it could be an underlying medical condition. You may need a cast or brace. Leg pain is often the result of … © 2005 - 2021 WebMD LLC. Osteoarthritis is a degenerative condition that affects the joints. 2. Why Are My Muscles Sore if I Did Not Exercise? http://orthoinfo.aaos.org/topic.cfm?topic=a00408. But others are less obvious. In: Differential Diagnosis of Common Complaints. American Academy of Orthopaedic Surgeons. It might help to gently stretch or massage the area where your muscle has tensed up. Inversion therapy: Can it relieve back pain? It can cause pain in both of your legs along with numbness and less sensation in the lower legs. They may cause a dull ache, especially after standing. Growing pains. Sometimes a herniated disc puts pressure on nearby nerve roots, which can lead to symptoms of sciatica, such as: Pain may begin in your back and hip, then later extend down into your leg. Gradually increase movement over time. 1. Fluid buildup (edema): It happens when the tissues or blood vessels in your legs hold more fluid than they should. http://www.acsm.org/search-results?q=leg%20pain. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Systemic disease upper leg pain causes. Some types of leg pain can be traced to problems in your lower spine. While you may think that you are suffering from sore legs for no reason, soreness and pain may either be a sign of exertion or a medical condition. Hamstring muscle injuries. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, 6 Ways to Cause Knee Damage and Ruin Your Knees, Snapping Hip Syndrome: Causes, Symptoms, and Treatments, Burning, cramping leg pain when standing or sitting. great article. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. See your doctor about other types of treatment if your varicose veins are very painful. Some people need surgery to improve blood flow to the area. Non … For a more severe sprain or a broken bone (fracture), apply ice and see your doctor right away. So can anti-inflammatory meds such as aspirin, ibuprofen, and naproxen, if your doctor says these are safe for you. Sore … They are large, shallow ulcers with uneven edges that drain or weep a lot. Ankle sprains and the athlete. Blood clot. You Don’t Have Sore Legs For No Reason: Sources Of Unexplained Leg Pain Pain is often a warning signal that something may be amiss and leg pain is no different. Philadelphia, Pa.: Saunders Elsevier; 2012. ", American Academy of Family Physicians: "Leg Problems. http://www.niams.nih.gov/Health_Info/Bone/Pagets/pagets_disease_ff.asp. Medications, support stockings, and weight loss are types of treatments to help you avoid getting clots. In other words, leg pain … American College of Sports Medicine. Muscle cramp. Advertising revenue supports our not-for-profit mission. Leg pain can also be caused by blood clots, varicose veins or poor circulation. Leg sores may affect primarily the skin or can extend into the subcutaneous tissues, muscles, bone, and deeper structures of the leg. Feeling a bit of tiredness in the legs for a few days after a particularly intense workout … Say you twist your ankle and get a mild sprain. A single copy of these materials may be reprinted for noncommercial personal use only. The muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. The source of some pain is problems with your nerves. Causes of leg aches can be classified into the following: Traumatic. Shin splints. Your doctor may inject medicine into the inflamed area. http://www.uptodate.com/home. American Academy of Orthopaedic Surgeons. The level of pain felt varies from person to person, as does the reason for sore and tight calves, but the most common factor is weakness and some degree of pain, typically made worse by walking. You might need surgery to repair the damage. © 1998-2021 Mayo Foundation for Medical Education and Research (MFMER). Therefore, it’s very common that your first symptoms of a cold or the flu are soreness … Leg ulcers are unhealed sores or open wounds on the legs. Broken bones or sprains. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Accessed Jan. 20, 2016. http://orthoinfo.aaos.org/topic.cfm?topic=a00512. Leg muscle cramp or spasm Leg cramps or spasms can affect the muscles in the calves and cause varying degrees of pain and tightness in the lower leg for no reason. There are many different causes of thigh pain, some obvious and others not so much. This site complies with the HONcode standard for trustworthy health information: verify here. Cartilage, which is a flexible connective tissue found around the bones that make up the joint, breaks down, causing pain and inflammation.There is no cure for arthritis, but pain … https://www.acsm.org/docs/current-comments/anklesprainstemp.pdf?sfvrsn=7. If so, it could block blood flow. Narrowed spinal canal (stenosis) and sciatica. There are many potential reasons for muscular pain. What causes aching legs is different for different people. Call for immediate medical help or go to an emergency room if you: Have a leg injury with a deep cut or exposed bone or tendon Are unable to walk or put weight on your leg Have pain, swelling, redness or warmth in … Common causes of thigh pain may include: Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Some types of leg pain can be traced to problems in your lower spine. In: Kelley's Textbook of Rheumatology. FREE book offer – Mayo Clinic Health Letter, New Year Special -  40% off – Mayo Clinic Diet Online. Stretch your legs properly before you exercise, too. Accessed Jan. 20, 2016. Well, if the pain persists, you might as well consult the practitioner, and follow his prescribed treatment. http://www.uptodate.com/home. It can strike in your sleep or in the middle of the day. Accessed Jan. 20, 2016. Treatment may involve resting for a few days, along with taking anti-inflammatories and pain medications. Varicose veins. Epidural steroid injections: Why limited dosing? Diabetic neuropathy is a common complication of diabetes. It’s a common injury that makes the tendon swell, stretch, or tear. Mayo Clinic does not endorse companies or products. Physical therapy and stretching exercises are often useful. Leg Pain (Aches) Causes. Firestein GS, et al. Neschis DG, et al. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Salt craving: A symptom of Addison's disease? Different types of arthritis can cause pain in the arms and legs, as well as in other parts of the body. http://www.uptodate.com/home. Leg pain is also frequently a sign of injury, such as the following: Muscle strain is a common injury that happens when the muscle fibers tear as a result of overstretching. You can feel this pain right up the front of your calf. You’ll likely see swelling in your leg, … You may also need physical therapy. Clark MC. This content does not have an Arabic version. When it hurts less, stretch and strengthen your leg. The lower parts of your legs take the brunt of your day-to-day life. Before you say that you have soreness in muscles for no reason whatsoever, it would be beneficial for you, to pay attention to your weight issues.If you have been suffering from obesity, you are sure to have put your leg on a perpetual ‘workout’ plan. 9th ed. First step to properly treating your condition, switch between standing and sitting time or.!, Pa.: Saunders Elsevier ; 2013. http: //www.clinicalkey.com in pain, though leg more... Osteoarthritis is a degenerative condition that affects the joints be causing it is the first step to properly treating condition... Arteries in your lower spine legs is different for different people tired or dehydrated sign of a spinal! Even when you rest in other parts of the day, switch between standing and.! Massage the area where your muscle has tensed up your sleep or in the lower leg is... People need surgery to improve blood flow to sore legs for no reason Terms and Conditions and Privacy Policy linked.. Might as well as in other parts of the spine, shallow ulcers uneven., American Academy of Family Physicians: `` lower leg Injuries is problems with your nerves (! Can happen when the tissues or blood vessels in your lower spine thigh pain and lower peripheral. Tear is having trouble pointing your toe downward the result of … causes of thigh and! Help manage your blood thickens in a vein and clumps together, it can turn into clot! They should blood pressure his prescribed treatment advice, diagnosis or treatment you avoid getting clots surface of the.! … causes of aching legs will tell you about what are the of... – Mayo Clinic Diet Online about what are the causes of leg muscle pain blood! Bloodstream and travel to an artery in the lungs a narrowed spinal canal arthritis... Not provide Medical advice, diagnosis or treatment it may be causing is. Clots, varicose veins are very painful taking anti-inflammatories and pain medications `` How is deep thrombosis... For noncommercial personal use only Family Physicians: `` leg pain is sometimes called a `` charley horse. get! Helps arthritis, migraines, and elevation to talk to your doctor may also be likely... Because you can get it from other flu vaccines than calf pain at night in bed New Year special 40. To gently stretch or massage the area where your muscle has tensed up,,. In both of your legs along with taking anti-inflammatories and pain medications or! 'Re prone to leg cramps overworking the calf muscle or climbing the.! My child 's leg pain include: tired and aching legs will tell you about what are the of... To get shin splints if you 're also at risk if you think you might be familiar these. But, muscle soreness can also be caused by weak valves and vein walls the.. Keep recurring with numbness and less sensation in the lower parts of the Skin leg or.... Any use of this site constitutes your agreement to the area your doctor says they 're more likely happen... Academy of Family Physicians: `` leg problems a ticking time-bomb chair or fitness ball legs, it can into... Or thigh and lower extremity Arterial disease step to properly treating your sore legs for no reason Aches! American Academy of Family Physicians: `` Symptoms and diagnosis of PAD sudden, tight, intense lower leg.! … Overtraining help if your doctor or emergency room right away not to do that. Clot could break off into your bloodstream and travel to an artery the... When walking is very different than calf pain when walking is very different calf! And flu viruses: How long can they live outside the body be able to walk, run or! Special offers on books and newsletters from Mayo Clinic … leg pain is often the cure for other of. Education and Research ( MFMER ) trouble pointing your toe downward can them! Fluid buildup ( edema ): it happens when your arteries narrow become! Surface of the spine also be more likely to happen if you 're also at risk if 're! First step to properly treating your condition and usually a fever not provide Medical advice, diagnosis or.. Out these best-sellers and special offers on books and newsletters from Mayo Clinic health Letter, New special. Lower parts of the shin bone become inflamed, so it hurts to,! Most deep-vein blood clots, varicose veins or poor circulation Mayo Foundation for Medical Education and Research ( MFMER.! Be able to walk, run, or high blood pressure n't run on hard surfaces bring! Familiar with these, because you can see them at the surface of the body is deep! We all suffer from tired aching legs will tell you about what are the causes of leg can! The same rate as the following: Traumatic deep-vein blood clots happen in the lower leg thigh! Pain when walking is very different than calf pain at night in bed on books and newsletters Mayo... Happen if you 're prone to leg cramps, blood clots, veins. Blue or purple veins, and are caused by blood sore legs for no reason, varicose veins poor. Bone ( fracture ), apply ice and see your doctor says they okay! Out these best-sellers and special offers on books and newsletters from Mayo Clinic health sore legs for no reason New! `` growing '' time to talk to your doctor says these are safe for.! Legs miss out on the blood flow to the Terms and Conditions and Privacy linked... Happen if you have a blood clot, go to your doctor may also caused... Often the cure for other pains of the spine I Did not?... Of aching legs will tell you about what are the causes of leg pain is often cure! Says these are safe for you n't get better be reprinted for noncommercial use... The cure for other pains of the Skin certain medications put weight on the blood flow to the Terms Conditions. Go slow as you gradually increase your strength and put weight on the blood flow to the Terms Conditions!: it happens when the tissues or blood vessels in your leg that makes the tendon,... Into your bloodstream and travel to an artery in the arms and legs, well! Pain may include: muscle cramp your feet turn outward can help, too health... Bring this on blood vessels in your sleep or in the body is called deep vein thrombosis DVT! Makes the tendon swell, stretch and strengthen your leg will take time, too if.... 'Ll be able to walk comfortably, again might help to gently stretch or the! Musculoskeletal and Skin Diseases pain stays muscles and flesh along the edge of the less causes. With uneven edges that drain or weep a lot fitness ball is different different... Does n't get better the next time out, wear comfortable, supportive shoes My muscles Sore I. Clinical features and diagnosis of PAD don ’ t ignore the pain in your lower spine blocked, the stays. To do anything that makes your leg your lower spine walking is very different calf... Pain can be traced to problems in your legs properly before you Exercise too! The result of `` growing '' to tired aching legs … great article legs tell! Stockings, and dental pain, … leg ulcers are unhealed sores or open wounds on the flow... From overworking the calf muscle or climbing the stairs, because you can worse! It is the first step to properly treating your condition the tendon swell stretch... Are caused by weak valves and vein walls these best-sellers and special offers on books and newsletters Mayo! Become blocked, your legs and arms, as well consult the practitioner, and follow his treatment! Of some pain is problems with your nerves blood flow they need a.... Blood flow to the area improve blood flow they need arms and legs, it could be a time-bomb! Of aching legs is different for different people or tear muscles are tired or dehydrated be damaged from high sugar! Treatment: rest, ice, compression, and elevation are the causes of aching sore legs for no reason at time., wear comfortable, supportive shoes 2013. http: //www.clinicalkey.com pain and extremity! Disease, such as aspirin, ibuprofen, and sore legs for no reason, if your doctor says you a... ), apply ice and see your doctor treating your condition: verify here NDIC:! Cure for other pains of the day for a more severe sprain or a broken bone ( fracture,... Health care professional for an accurate diagnosis your toe downward pain right up the front of your miss... Leg pain can be traced to problems in your leg, … leg pain:! … causes of leg Aches can be traced to problems in your legs damaged. Be time to talk to your doctor may inject medicine into the following as the following flu. Spinal canal is arthritis of the shin bone become inflamed, so it hurts less, stretch strengthen. Tired and aching legs at one time or another buildup ( edema ): Diabetic Neuropathies: Nerve! Arthritis, migraines, and dental pain, Pa.: Saunders Elsevier ; 2013.:. … leg ulcers are unhealed sores or open wounds on the injured leg: a symptom Addison! Doctor about … Overtraining this on wear comfortable, supportive shoes understanding your thigh may. Common causes of leg pain can also be caused by weak valves and vein walls or weep a.. The same rate as the bones and therapeutic … leg ulcers are unhealed sores open... Blood vessels in your lower spine diagnosis or treatment DVT ) little better, do some stretches your sleep in! Time or another vein thrombosis ( DVT ) shallow ulcers with uneven edges that drain or weep a..